Dietary Counseling

Description

Tired of one-size-fits-all nutrition plans and looking for advice geared just to you? Allison Schulman, our board-certified dietician and nutritionist, is ready to work with you. She can develop a plan that considers your unique lifestyle, medical needs, and dietary preferences so you can make choices that support your health.

View transcript

WEBVTT 00:00:06.974 --> 00:00:12.379 Nutrition counseling is personalized one-on-one nutrition advice 00:00:12.446 --> 00:00:15.616 from a registered dietitian nutritionist. 00:00:16.283 --> 00:00:20.687 Nutrition education is very important because it empowers people, 00:00:20.754 --> 00:00:27.094 adults and children, to help them make healthy food and beverage choices. 00:00:27.561 --> 00:00:30.063 Nutrition counseling is effective 00:00:30.130 --> 00:00:34.801 when a nutritionist can be relatable and empathetic with the patient. 00:00:35.502 --> 00:00:36.904 For example, for me, 00:00:37.360 --> 00:00:42.080 I completely understand when a patient tells me that they love to have cookies 00:00:42.142 --> 00:00:45.879 and chocolate and sweets because I also like to eat that. 00:00:46.547 --> 00:00:51.852 We work on how a patient can cut it down or eat it less frequently, 00:00:51.919 --> 00:00:54.421 but still enjoy those delicious things. 00:00:54.955 --> 00:00:56.757 A nutrition plan is something 00:00:56.823 --> 00:01:00.794 that I work on specifically with every patient. 00:01:00.861 --> 00:01:04.865 It's completely personalized to the patient's needs, 00:01:04.932 --> 00:01:09.303 whether it has to do with they work from home, they go to work, 00:01:09.403 --> 00:01:12.306 they enjoy cooking, they don't like to cook, 00:01:12.606 --> 00:01:14.041 they like to food shop, 00:01:14.104 --> 00:01:16.400 they don't store anything in their pantries. 00:01:16.520 --> 00:01:18.520 It includes portion sizes, 00:01:18.579 --> 00:01:23.350 healthy food choices, and also some exercise suggestions. 00:01:23.750 --> 00:01:25.285 Nutrition counseling can focus 00:01:25.352 --> 00:01:28.555 on a patient's particular medical condition. 00:01:28.789 --> 00:01:31.792 It can also focus on helping a patient 00:01:31.859 --> 00:01:36.496 navigate eating and working at home and also working in the office. 00:01:36.630 --> 00:01:38.866 It's important to choose a good nutritionist 00:01:39.166 --> 00:01:42.302 that can address your specific needs, 00:01:42.369 --> 00:01:44.738 whether it's a specific medical condition 00:01:45.205 --> 00:01:49.243 or just wanting to eat healthier and living a healthy lifestyle.

Allison Schulman


Allison Schulman

Allison Schulman is a board-certified and registered dietitian helping clients live healthier lives in New York City. She received her master's degree in Clinical Nutrition from New York University, and she is affiliated with the Academy of Nutrition and Dietetics. Allison provides nutritional counseling for:

  • Adults
  • Children
  • Families
  • Corporate Groups

To schedule an initial assessment with Allison, contact her online or call 646-661-7316

Contact Us Today

Rate, Review & Explore

Social Accounts Sprite