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Contact Allison Schulman Nutrition
Your diet has the power to transform not only your body but your physical and mental health as well. Allison will review your medical history, available resources, daily routine, and diet needs and preferences to create a customized nutrition plan. Her plans are carefully tailored to help you achieve your health and aesthetic goals.
Allison Schulman Nutrition provides nutrition counseling to clients of all ages in the New York metropolitan area. She works with individuals navigating food allergies, suffering from significant medical conditions, and those who want to maintain weight and develop a positive relationship with food. Allison partners with each of her clients to set realistic goals, implement life-long changes, and sustain a healthier lifestyle.
NYC Sees the Difference That Allison Makes
"Very professional, knowledgeable, thorough in outlining
plan of action for my health concern. Pleasant disposition." Alison Q. on ZocDoc
Meet Your Nutritionist
Allison earned both her bachelor’s degree and her master’s degree from New York University. In addition to operating her private practice, Allison counsels children and families in the New York City Early Intervention Program. She also volunteers with various charitable and non-profit organizations that promote wellness.
Allison brings a lifelong love of eating and cooking to her practice. She embraces the concept that we each have unique preferences, tastes, lifestyles, and nutritional needs, but that everyone can and should find joy through food.
Board-certified dietitian Allison Schulman can supervise clients in New York, NY, who seek counseling for the following:
- Weight Management
- Family and Pregnancy Dietetics
- Endocrine Disorders
- Diabetes Management
- Cardiovascular Disease
- Digestive Disorders
- Food Allergies and Sensitivities
- Eating Disorders
- Sports Nutrition
Professionally Affiliated with:
Start Your Journey Today
Allison Schulman provides nutritional counseling to clients in New York, NY. Whether you have a diet-related health concern like diabetes, are interested in weight loss, or would simply like to begin eating healthier, Allison can provide you with a tailored nutrition plan. As a registered dietitian, she can also provide tips for weekly meal prep to help individuals or families manage portion sizes and create a healthy relationship with food.
With Allison's help, you can learn how to nourish your body so that you can reach your lifestyle goals. To request an appointment with Allison, contact her online or call
Allison embraces the concept that we each have unique preferences, tastes, lifestyles, and nutritional needs, but that everyone can and should find joy through food.
Nutrition Services We Offer Healthy Lifestyle Changes With a Registered Dietitian
Healthy eating choices can benefit every member of your family. Whether you need the assistance of a nutritionist to manage a family member's health or you are ready to overhaul the weekly dinner menu, Allison can help. As your dietitian, Allison will consider your family's preferences, easing the transition to a healthier diet for family members who may be reluctant. By making better choices with the meals you serve your family, you can keep your loved ones healthy for years to come.
Pregnancy is an exciting time, but it can be difficult to get the proper nutrition with everything going on in your busy life. Food choices can also affect your fertility. Whether you are pregnant or are planning to become pregnant, a nutritionist can be a great resource to ensure your child starts off on the right foot. Allison can provide you with a nutritional plan that supports your individual needs so that you and your baby can flourish.
It's no secret children can be picky eaters, but proper nutrition allows your child to grow healthy and strong so that they can thrive. Developing good eating habits at a young age can lead to a lifetime of healthy benefits. Allison has experience working with younger clients and will take into account your child's preferences when developing a well-balanced diet to meet their needs. As your child's dietitian, Allison can pinpoint food allergies, manage medical conditions, and establish a positive relationship with food.
Start Fresh Supermarket Tour
Are you tired of preparing the three meals you know how to make? Have you had enough of eating frozen or take-out meals from a container? If so, Allison will gladly take you on a field trip to a local NYC supermarket. She will expose you to fresh, new and exciting ingredients, and explain how easy they can be to prepare and incorporate into your favorite dishes. Learn how to navigate the supermarket and stock your kitchen with healthy and tasty options with a supermarket tour!
Healthy Home Pantry Makeover
Changing what you keep stocked in your pantry can have a major impact on your health and well-being. New York dietitian Allison Schulman can take a look at your pantry and help you make better decisions on what to buy. Drawing on her training as a nutritionist, Allison will consider your tastes, lifestyle, and nutritional requirements as she helps you eliminate unhealthy foods and choose snacks and ingredients that will promote wellness.
Developing your cooking skills is one of the best ways to kickstart your health journey. Fresh-cooked meals at home typically offer more nutritional value and a more cost-effective option than eating out. Allison can help you improve your cooking skills, develop healthy recipes, save time with meal planning, and learn how to shop more effectively. As your personalized cooking coach, Allison gives you the tools to cook healthy, filling, and delicious meals at home.
Significant Health Statistics New York, NY, Should Know
Over 50% of adults live with at least one diet-related chronic disease
The United States Department of Agriculture reports that more than half of all Americans are suffering due to their diets. Some diet-related diseases, like diabetes, are incurable and often lead to additional medical problems. Many of these diseases can be avoided through weight loss and a healthy lifestyle. A dietetics expert like Allison can help you and your family avoid preventable health problems, or help you recover if you are currently suffering from poor nutritional habits.
Less than 3% of Americans lead a healthy lifestyle
According to research published in the journal Mayo Clinic Proceedings, most people in the United States do not meet the criteria for leading a healthy lifestyle due to years of harmful habits like smoking, not exercising, and not eating a balanced diet. Allison has helped people throughout New York break the self-destructive cycle of an unhealthy lifestyle, and can do the same for you and your family to reduce your risk of obesity-related medical conditions and heart disease.
New York's Preferred Nutritionist
"I really like our interaction, we have already met 3 times. Ms Schulman is very professional and thorough, with excellent bedside manner, as she is a great listener and really makes an effort to know and understand her patients lifestyles and health issues. It is a pleasure to meet with her every month and learn from her the importance of leading a healthy life by eating healthy and exercising regularly. What I like most is that she has a long-term vision, insists on moderation and does not impose strict regimens that will eventually backfire." Rana M.