Proper nutrition is a crucial component of any healthy lifestyle. The meals you prepare at home influence the health of your whole family.
A family nutritionist can help shield your family against dangerous medical conditions such as cardiovascular disease and hyperlipidemia.
Learn how nutrition education from Allison Schulman Nutrition in New York, NY, can give your family the life they deserve...
Nutrition Education for a Lifetime of Healthy Benefits
If the food you are serving your child and family needs an overhaul, Allison Schulman can create a customized plan tailored to your unique needs. Her approach takes into account any current medical conditions you would like to address so that Allison can provide resources based upon the daily routine, preferences, and diet of you and your family. Regardless of your goals, from managing food allergies, medical conditions such as IBS and IBD, or simply weight management, Allison will work with you and your family to develop a positive relationship with food.
Meet Allison Schulman
Earning both her bachelor's degree in Food and Restaurant Management and her Master's Degree in Clinical Nutrition from New York University, registered dietitian Allison Schulman offers nutrition education to individuals and families in the New York, NY, metropolitan area. To give back to her community, Allison counsels children and families in various community centers through the New York City Early Intervention Program.
Allison believes in the importance of education when it comes to providing the best nutrition for your family. Healthy eating habits that begin early on provide a lifetime of healthy choices for your child. Establishing a healthy relationship with food will also help your family build the foundations for long-term health.
"I enjoyed my visit with Allison because she was attentive, thoughtful in her approach and pragmatic in creating a realistic eating plan to suit my needs and help me reach my goals. I look forward to working with her. She is warm and our conversation was easy. I highly recommend her." Keisha L.
Better Nutrition for Better Health
Making healthier choices during meal time may seem like a daunting task, but Allison believes in providing food-based education in incremental steps. A nutrition plan can center around overall goals, and can be implemented gradually to keep your child and family from becoming overwhelmed by your new healthy meals. As new foods are introduced, the health benefits offered will begin to reveal themselves. Do not be surprised when you have more energy, less lethargy, and your clothes begin to fit a bit looser in the waist.
Providing new meals offering higher levels of nutrition value will take some getting used to, especially if you are looking to make major changes to the food choices you offer your child. While the adjustment period may seem like more trouble than it is worth, in reality, by providing healthy choices you will begin to see tastes begin to change. Proper family nutrition takes time, but the gains in health are worth it in the end.
A Healthy Family Starts Here
Education is the first step towards better health. Food is fuel and higher quality food leads to a number of long-term health benefits. If you are interested in improving your understanding of nutrition so your family can flourish, do not hesitate to contact Allison Schulman Nutrition in New York, NY. With her hands-on approach to nutrition counseling, you will see the changes in the wellness of your family so that you can enjoy many more years together.