Description
Healthy eating habits start in your own kitchen, but if cooking hasn't been going as well as you'd hoped, Allison Schulman can help. Our nutritionist offers personalized lessons in cooking, grocery shopping, and recipe planning. Gain confidence in your skills, enjoy delicious meals, and cut down on food costs with one-on-one coaching.
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As a registered dietitian,
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helping individuals with cooking
usually includes starting from the basics
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of what they typically
keep in their kitchen,
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going through some basic cooking skills,
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and teaching them
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some things that they can prepare
ahead of time
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and leave in their fridge when needed.
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A cooking coach helps patients
prepare healthier food at home
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that will hopefully be
more cost-effective
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and take less time for them,
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and also helps them navigate a supermarket
and maintain a healthy kitchen.
